Getting Healthy
Getting Healthy Why People Suck at Getting Healthy? We’re in trouble. WALL-E knows it too, which is why he looks so sad. Poor WALL-E We are spending more money on fitness quick-fixes, gym memberships, “health food”, personal trainers, and other ‘life improvement’ products than ever before. Thanks to the power of the Internet, we’re hit on a daily basis with “Top 10 healthy foods,” “foods to avoid for optimum health,” “6-pack abs in 15 minutes a day!,” and millions upon million fitness sites extolling expert advice. Super markets like Trader Joe’s, Whole Foods, and even healthy “fast food” places are popping up everywhere that make it incredibly simple to eat healthy foods. Despite All of this, we continue to get bigger, slower, and lazier. “I know what I should do, I just can’t motivate myself to do it. Can you help?” My answer has always been “I can give you motivation (temporary) , only the tools to use once you FIND your motivatio...